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StrongFirst Lifter Instructor Certification—San Diego, CA, USA Cover

StrongFirst Lifter Instructor Certification—San Diego, CA, USA

Advanced Strength & Speed Strategies by Dr. Hartle Logo

Advanced Strength & Speed Strategies by Dr. Hartle

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Date & Time

Fri, 11 October 2024, 8:00 AM until

Sun, 13 October 2024, 5:00 PM

GMT -6.00

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Venue Location

Extreme Fitness - Chula Vista

2381 Boswell Road, 91914, Chula Vista, CA, United States

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About This Event

The School of Strength is in session. Dive deep into the powerlifts plus several high yield barbell exercise.

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Extreme Fitness - Chula Vista

2381 Boswell Road, 91914, Chula Vista, CA, United States

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Advanced Strength & Speed Strategies by Dr. Hartle Logo

Advanced Strength & Speed Strategies by Dr. Hartle

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Dr. Michael Hartle, StrongFirst Certified Master InstructorAdvanced Strength and Speed Strategies by Dr. Michael Hartle is a training system built around the StrongFirst (StrongFirst.com) principles. This idea is designed to improve the athletes performance through mobility, strength, and better programming! With this you will learn how to integrate kettlebells and barbells to enhance your training.

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